•  
  •  
 

Abstract

This narrative explores the struggles to find balance and peace within an uneasy mind. During her time abroad, Emely Luna was able to grow in self-awareness and strength after dealing with feelings of anxiety and depression. Through a practice of meditation she was able to find the healing power in mind and body and unite them to liberate herself from the constraints of negative thoughts and create a stronger self identity.

Included in

Nonfiction Commons

Share

COinS