This narrative explores the struggles to find balance and peace within an uneasy mind. During her time abroad, Emely Luna was able to grow in self-awareness and strength after dealing with feelings of anxiety and depression. Through a practice of meditation she was able to find the healing power in mind and body and unite them to liberate herself from the constraints of negative thoughts and create a stronger self identity.
"Mind Full: A Journey to Find Inner Peace,"
First-Gen Voices: Creative and Critical Narratives on the First-Generation College Experience: Vol. 5
, Article 25.
Available at: https://digitalcommons.lmu.edu/fgv/vol5/iss1/25