Mind Full: A Journey to Find Inner Peace
Abstract
This narrative explores the struggles to find balance and peace within an uneasy mind. During her time abroad, Emely Luna was able to grow in self-awareness and strength after dealing with feelings of anxiety and depression. Through a practice of meditation she was able to find the healing power in mind and body and unite them to liberate herself from the constraints of negative thoughts and create a stronger self identity.
Recommended Citation
Luna, Emely
(2016)
"Mind Full: A Journey to Find Inner Peace,"
First-Gen Voices: Creative and Critical Narratives on the First-Generation College Experience: Vol. 5:
Iss.
1, Article 25.
Available at:
https://digitalcommons.lmu.edu/fgv/vol5/iss1/25
COinS
